New workshop CDs
from Chris Southall
Learning to drum on a djembe
|Tracks: (48 minutes
1: Introduction 7: Linking the rhythms
2: The matrix 8: Going from three to six
3: Three-beat and back again
4: Four-beat 9: Three, six and twelve together
5: Six-eight 10: The double-speed matrix
6: Twelve-eight 11: All the rhythms together
to drum with this workshop CD.
Power Animal Journey
(47 minutes total)
1: Introduction to journeying
2: Guided relaxation
3: Drumming for the journey
5: Dancing to the drum
This CD is a complete home workshop in Shamanic Journeying. Following an explanation of what a power animal journey involves,
I will help you to relax and guide you into a inner journey to connect with your power animals.
As your journey begins, I start to drum so that the rhythm can carry you where you need to go. Afterwards, I talk about how you can use the power of animal medicine to help you in your everyday life.
The last track is a drummed Wave for you to dance to.
The Five Rhythms
(From the Five Rhythms dance practice of Gabrielle Roth)
(38 minutes total)
|By Chris Southall
- Dylan Fowler - Peter Stacey
Tracks: (47 minutes total)
1/ Rising - Improvised Wave one
by credit card £10 0r $20 per CD including post
UK ordering by
post CDs £10
orders in Sterling at the current exchange rate please.
Chris Southall, 221 Jersey
Interactive drumming tutorial
Tuning your djembe drum
Re-skinning your djembe drum
Descriptions of: Trance dance Shamanic drumming & dance Sweat Lodge
Articles on : Holding our inner Child Animal Medicine
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